keto diet week 7 – day3
BREAKFAST Mushroom omelet 3 eggs 30 g butter / 1.1 oz (for frying) 30 g cheese / 1.1 oz 20
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BREAKFAST Mushroom omelet 3 eggs 30 g butter / 1.1 oz (for frying) 30 g cheese / 1.1 oz 20
Read MoreBREAKFAST Salad sandwiches with avocado 50 g / 1.8 oz Romaine lettuce or baby gem lettuce 15 g / a
Read MoreBREAKFAST Cauliflower hash browns 130 g / 4.6 oz cauliflower A half of a banana mashed A half of yellow
Read MoreBREAKFAST Scrambled eggs 30 g / 1.1 oz butter 2 eggs salt and pepper Crack the eggs into a small
Read MoreBREAKFAST Mushroom omelet 3 eggs 30 g butter / 1.1 oz (for frying) 30 g cheese / 1.1 oz 20
Read MoreBREAKFAST Salad sandwiches with avocado 50 g / 1.8 oz Romaine lettuce or baby gem lettuce 15 g / a
Read MoreBREAKFAST Cauliflower hash browns 130 g / 4.6 oz cauliflower A half of a banana mashed A half of yellow
Read MoreBREAKFAST Scrambled eggs 30 g / 1.1 oz butter 2 eggs salt and pepper Crack the eggs into a small
Read MoreBREAKFAST Mushroom omelet 3 eggs 30 g butter / 1.1 oz (for frying) 30 g cheese / 1.1 oz 20
Read MoreBREAKFAST Salad sandwiches with avocado 50 g / 1.8 oz Romaine lettuce or baby gem lettuce 15 g / a
Read More